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Running your first 5k can be intimidating. Who knew that you can prepare by doing things other then actually running! Mindbodygree.com offers a great article on the options, check it out below.

Article source: http://www.mindbodygreen.com/0-27290/7-ways-to-prepare-for-your-first-5k-that-have-nothing-to-do-with-running.html?utm_source=mbg&utm_medium=email&utm_content=daily-b-template&utm_campaign=161101

Michael Zaporzan